Tune Up Tri

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Get Ready for the Tri Season!

March 29, 2009
7:30 a.m.
The Freedom Aquatic & Fitness Center, Manassas, VA
directions

The TUNE UP TRI is a short distance triathlon to start off your season..
It may be the first tri you've ever done,
or you might use it to see where your winter training has brought you so far.
It's a tune-up...hone your skills
and remember what it feels like to race 3 sports in one event!

TUNE UP FOR THE 2009 SEASON!!!

The Tune Up Tri has a twist in it:
since we're racing in March and don't want icicles in our hair.....
we'll start the triathlon with the run, then do the bike,
and finally end up with a "snake swim" at the pool
(so you begin your swim whenever you arrive, not having to wait for an empty lane)

1.4 mile run
4 mile bike ride
250 yard swim (in a pool)
all distances are approximate

Anyone age 10 through adult is welcome to participate.

Congratulations to all the triathletes who completed the Tune Up Tri!
You were enthusiastic and focused...
and you didn't let a few raindrops dampen your spirit.
Hope you all enjoyed the fun as much as Tri It Now did!

2009 RESULTS

race pictures are posted:

RUNNING SHOE RECYCLING PROGRAM
As part of that effort, we collected MANY of your re-usable old running shoes for recycling
at packet pickup and at the race during the Tune Up Tri weekend. We will donate them to One World Running.
THANK YOU ALL FOR YOUR RECYCLING EFFORTS!!!

Tri It Now events are
GOING GREEN
see our green page for notes