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by
Computer Coach
©2008
Tri It Now, LLC
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Get Ready for the Tri
Season!
March 30, 2008
8:00
a.m.
The Freedom Aquatic & Fitness Center, Manassas, VA
directions
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The
TUNE UP TRI is a short distance triathlon to start off your season..
It may be the first tri you've ever done,
or you might use it to see where your winter training has brought you so far.
It's a tune-up...hone your skills
and remember what it feels like to race 3 sports in one event!
BE READY FOR THE 2008 SEASON!!!
The Tune Up Tri has a twist in it:
since we're racing in March and don't want icicles in our hair.....
we'll start the triathlon with the run, then do the bike,
and finally end up with a "snake swim" at the pool
(so you begin your swim whenever you arrive, not having to wait for an empty lane)
1.4 mile run
4 mile bike ride
250 yard swim (in a pool)
all distances are approximate
Anyone age 10 through adult is welcome to participate.
Awards ceremony, snacks, and
massage following the race. T-shirts to all entrants.
Award Categories (male and female): First 3 places overall ,
10-12, 13-15, 16-19 &
Five year age-groups from 20 to 60+

Welcome to participants in our
Baghdad Division!
The
2008 Tune Up Tri had a special category for members of the Armed
Forces
serving in Baghdad. 46 athletes did the Tune Up Tri on a
similar course set up
in that city. The results for their category will be posted here along with the
results of the participants
who compete in Manassas.
~more info~
Pictures of the
Tune Up Tri in Baghdad, 3/21/08
Baghdad course map
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OUR SPONSORS:





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Communication support at the
race
provided by:
Ole Virginia Hams
Radio Clubfor membership info
and more!
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Final
Results
from Mar.
25, 2007 |
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2007 Race Photos
online at
Jenny Ruley
Photography
click
here
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