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by
Computer Coach
©2009
Tri It Now, LLC
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The 6th Annual
 
August 9, 2009 7:30 a.m.
The Freedom Aquatic & Fitness Center
Manassas, VA
directions/map
This is a mini-triathlon, which includes very short distances in each of the
3 sports (click on each for description).
These distances are a little over 1/2 of an average sprint triathlon:
400 yard swim (in a pool)
8 mile bike ride (directions and map posted)
1.8 mile run (directions and
map posted)
all distances are approximate
This race is a great place to try a triathlon so that
you can learn first-hand just how much fun it is to participate in
multi-sport events!
Anyone age 10 through adult is welcome to participate. Chip
timing. Snacks, awards ceremony (including door prizes),
and
massage following the race. T-shirts to
all entrants.
Award Categories (male and female): First 3 places overall,
10-12, 13-15, 16-19 &
Five year age-groups from 20 to 60+
ALSO: Open Division for Physically Challenged*
*for details on the PC
Division,
email the race director
race age is age on
12/31/09

go to
www.usatriathlon.org for membership info
and more!
ONLINE ENTRY:

deadline for online entry is
August 5, 2009 |
Mail
in Entry:
Application Form
and
USAT waiver
(USAT waiver
MUST accompany application)
(Adobe
Acrobat Reader required for application form)
Mail-in entries must be postmarked by August 1, 2009!
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Entry fee: $52 through May 9, 2009
$57 May 10 to July 9, 2009
$62 July 9 to August 5, 2009
(with proof of USAT Annual Membership
or add $10 one-day USAT license fee)
For ages 17 & under:
USAT Annual Youth Membership ($5) is required for registration
(see membership info at www.usatriathlon.org)
no refunds after June 1
no transfer of registrations allowed
click here to see REFUND POLICY
(shirt size not guaranteed for applications received after
7/15)
there will be absolutely NO race day registration
this
Tri It Now event is
GOING GREEN
checkout the GOING GREEN page for carpooling information
and more.
As part of that effort, we will collect your
re-usable old running shoes for recycling.
Bring your old running shoes (laces tied together) to packet pickup or to the race
and we will donate them to One World Running.
Athlete Sign-in / Packet pickup
Friday, August 7 5:30-7:00 p.m.
(address to be provided later) Falls Church, VA
and
Saturday, August 8 12-2:00 p.m. at
The Freedom Aquatic & Fitness Center 10900 University Boulevard Manassas,
Virginia 20110-2203 directions/map
There will be a short
tri-clinic/pre-race meeting at
2:15 on Saturday 8/8 at the Freedom Center ...come and learn!
feedback from the athletes
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available for sale
on race weekend!!
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VOLUNTEERS
ARE NEEDED
and very much appreciated
at ALL Tri It Now races
Position descriptions and needs can be found by
clicking here:

if you're interested helping
out (especially on race morning)
please email the race
director
it's really lots of fun!!!
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OUR SPONSORS and SUPPORTERS:
KIDS CAN DU
a tiny-distance duathlon for little kids (ages 5-10)
immediately following the completion of the triathlon
FUN FOR THE WHOLE FAMILY!
registration
and race details
Results
August 10, 2008


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Photos
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