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March 25, 2012
7:30 a.m.
The Freedom Aquatic & Fitness
Center
Manassas, VA 20110
directions |
Triathlon:
Run 1.5 miles - Bike 4 miles - Swim 250 yards
Duathlon:
Run 1.5 miles - Bike 4 miles - Run 1.5 miles
Aquabike:
Bike 4 miles - Swim 250 yards
Tri Relay:
2 or 3 person teams with each person completing 1 or 2 legs of the
triathlon
all distances are approximate
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The perfect short-distance multisport event to start off your season!
The Tune Up Tri is an excellent race for
beginners,
and also a great opportunity for more experienced
athletes
to use as a gauge of your fitness early in the
season.
It's a tune-up...hone your skills
and remember what it feels like to race 3 sports in one event!
TUNE UP FOR THE 2012 SEASON!!!
The Tune Up Tri has a twist in it:
since we're racing in March and don't want icicles in our hair.....
we'll start the triathlon with the run, then do the bike,
and finally end up with a "snake swim" at the pool
(so you begin your swim whenever you arrive, not having to wait for an empty lane)
Age 10 through ADULT welcome to participate.
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