March
26, 2023
8:45 a.m.
The Freedom Aquatic & Fitness
Center
Manassas, VA 20110
directions |
Triathlon:
Run 1.5 miles - Bike 4 miles - Swim 250 yards
Duathlon:
Run 1.5 miles - Bike 4 miles - Run 1.5 miles
Aquabike:
Bike 4 miles - Swim 250 yards
Aquathlon:
Run 1.5 miles - Swim 250 yards
Tri Relay:
2 or 3 person teams with each person completing 1 or 2 legs of the
triathlon
all distances are approximate |