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March 25, 2012
7:30 a.m.

The Freedom Aquatic & Fitness Center
Manassas, VA 2011
directions

Triathlon:
Run 1.5 miles - Bike 4 miles - Swim 250 yards

Duathlon: 
Run 1.5 miles - Bike 4 miles - Run 1.5 miles

Aquabike:  
Bike 4 miles - Swim 250 yards

Tri Relay:  
2 or 3 person teams with each person completing 1 or 2 legs of the triathlon

all distances are approximate

Race Description Course Registration Instructions Volunteers

Award Categories (male and female):  

Triathlon

First 3 places overall and Top 3 in each age group:
10-12, 13-15, 16-19, and five-year age groups from 20 to 70+

Duathlon First 2 places overall
Aquabike First 2 places overall
Tri Relay First place team

ALSO:   Open Division for Physically Challenged
(for details on the PC division, email the race director)

based on USAT rules,
race age is age on 12/31/12

USAT RULES                  INSTRUCTIONS

Please review all Rules and Instructions carefully.

 The Race Instructions Packet may be printed out for your convenience.
Maps of the course are included.


 

 

Race Crew VOLUNTEERS earn discounts
on future Tri It Now entries (for them or for you...)

click here to learn about the
Race Crew Coupon Program!!!

...then please find some friends or relatives to
come join the RACE CREW.

we bet they'll have FUN!!!

 

 

 

Chip Timing for the race
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Professional Race Photos
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