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this race took place in 2010, 2011, and 2012

9090 Ridgefield Drive
Frederick, MD 21701

directions

Triathlon:
Swim 250 yards - Bike 4.5 miles - Run 1.5 miles

Duathlon: 
Run 1.5 miles - Bike 4.5 miles - Run 1.5 miles

Aquabike:  
Swim 250 yards - Bike 4.5 miles

Tri Relay:  
2 or 3 person teams with each person completing 1 or 2 legs of the triathlon

all distances are approximate

Race Description Course Registration Instructions Volunteers

 

Gently rolling hills through a residential neighborhood offer a great course for
first-timers as well as experienced triathletes.

This race is a great place to give multisport a try
so that you can learn first-hand just how much fun it is to participate these events! 

Age 10 through ADULT welcome to participate. 

 

 

Chip timing
Goody Bag
to all registered entrants
T-shirts
to all finishers
TIN Point Series points for all finishers
Results posted online
Professional Photos available online

post-race celebration including:
Awards
Ceremony
Doorprizes
Snacks
 

 

                                    



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