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June 10, 2012
7:15 a.m.
The Freedom Aquatic & Fitness
Center
Manassas, VA 2011
directions |
Triathlon:
Swim 250 yards - Bike 4 miles - Run 1.5 miles
Duathlon:
Run 1.5 miles - Bike 4 miles - Run 1.5 miles
Aquabike:
Swim 250 yards - Bike 4 miles
Tri Relay:
2 or 3 person teams with each person completing 1 or 2 legs of the
triathlon
all distances are approximate
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Award Categories (male
and female):
|
Triathlon |
First 3 places overall and Top 3 in each age
group:
10-12, 13-15, 16-19, and five-year age groups from 20 to 70+ |
|
Duathlon |
First 2 places
overall |
|
Aquabike |
First 2 places
overall |
| Tri
Relay |
First place
team |
ALSO: Open Division for Physically Challenged
(for details on the PC
division, email the race director)
based on USAT rules,
race age is age on 12/31/12


Race Instruction Packet will be posted here by one week
prior to the event

Athlete Sign-in / Packet
Pickup Saturday,
June 9 12:30 to 2:00 p.m.
&
Sunday, June 10
6:15 to 6:45 a.m.
at
The Freedom Aquatic & Fitness Center
10900 University Blvd.
Manassas, VA 20110
directions/map
There will be a brief
tri-clinic/pre-race meeting at 2:15 on Saturday
6/9/12 at the Freedom Center ...come and learn!
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