July 22, 2012
7:00 a.m.

The Freedom Aquatic & Fitness Center
Manassas, VA 20110
directions

Duathlon: 
Run 2.6 miles - Bike 11..2 miles - Run 2.6 miles

Aquabike:  
Swim 425 yards - Bike 11.2 miles

Tri Relay:  
2 or 3 person teams with each person completing 1 or 2 legs of the triathlon

all distances are approximate
 

Chip timing
Goody Bag to all registered entrants
T-shirts to all finishers
Results posted online
Professional Photos available online

post-race celebration including:
Awards Ceremony
Doorprizes
Snacks
Massage